The trend of a big derriere

Gone are the days when ladies ask, ‘Does my bum look big in this?’ Today, girls are asking, Does my bum look too small in this?’ We get asked all the time what the secrets of a good behind are, whilst some ladies get a little helping hand from a surgeon, and some ladies like to put a lot of hours in the gym to create perfect bottoms.

In recent years, we have seen ‘the rise of the big voluminous derriere’. Brazilian escorts at 24hr Companions have certainly played a significant role in ensuring the bottom’s popularity.

If you want to achieve a beautiful round gravity-defying derriere without surgery, here are a few tips, and you will have to work hard!!

First of all, a sumptuous bottom is a matter of genetics, but you can give it a helping hand by eating what is commonly referred to as a clean diet.

Me, I do love a lady with curves. But if you want great skin and a peachy bottom with no cellulite, then you need to supply it with lean protein such as chicken, eggs and fish, good carbs such as plenty of green vegetables and whole grains, and healthy fats such as olive oil and avocadoes.

Your behind doesn’t like lots of cakes and sweets, and it will spread like crazy if you gorge on them.

Then there is the exercise regime – the bikini fitness models work, making A LOT of squats and lunges using weights. It’s a great way to sculpt those curves.

There you have it – a 24-hour Companions guide to your best rearview.

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